Gestalt Group Therapy

- Offered in French only

Each session is an opportunity for participants to become more aware of and welcome the singular nature of their own circumstances. It is also a privileged setting to experience the specific way in which they relate to another / other persons and, if necessary, to communicate this experience. The presence and attention of the group members create an environment that may resonate and provide the needed support to reach the core of what is being experienced by each participant.

Group sessions are also an effective medium to work on the occasional or recurring difficulties of everyday life, to reevaluate one's beliefs or feel the full weight of existential pressures. The group format is a therapeutic space that gives us the freedom and safety to take a look at our fears, our judgments, our relationship addictions or impasses and move through them to a new and more desirable future.